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Mind Revitalized is a space for self-discovery, healing, and meaningful growth. Every person’s story is different, which is why therapy here is never one-size-fits-all. I honour the importance of a compassionate, personalized approach—nurturing self-worth and helping you gently process unresolved emotions.
At this time, therapy services are offered through external platforms: [Psychology Today] and [Alli Therapy]
If you're ready to begin your journey, you can book directly through one of those platforms with me. Whether you’re seeking clarity, connection, or simply a space to pause and breathe, your path to revitalization begins here.
Rates
Individual Therapy
Communication | self-worth & personal growth | boundary setting | personality and relationship dynamics| visible and invisible disabilities | neurodivergence (Autism & ADHD) | anxiety and depression | emotional regulation | improving self-awareness and understanding of self and others | understanding your human rights
These sessions are designed to help individuals process thoughts and emotions, gain deeper self-awareness, and work on areas of growth. Meetings are typically held weekly or bi-weekly to ensure steady progress and support.
50 mins | Starting at $45 - $105 | Get started
Communication issues | unresolved emotional issues | unresolved intergenerational trauma | boundary setting | confronting toxicity | intimacy issues | complex relationship dynamics
Family & Couples Therapy
NOT AVAILABLE - COMING SOON
These sessions address family and relationship dynamics and couples to enhance communication, resolve conflicts, and strengthen bonds. The goal is to support all members in fostering a deeper understanding of one another and building healthier connections. Sessions are typically held weekly or bi-weekly to encourage consistent progress.
75 mins | $68 | Get started
THIS SECTION IS NOT AVAILABLE AT THIS TIME
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