Prioritizing a Holistic and Personalized Approach to Emotional Well-being.
Mind Revitalized is a space dedicated to self-discovery, growth, and healing. Every experience is unique, and each person deserves a compassionate, personalized approach that nurtures self-worth and supports processing unresolved emotions.
While this space offers education and guidance, therapy services are currently provided through [Psychology Today/Alli Therapy]. My work supports life transitions, integrates somatic practices, builds communication skills, navigates relationship dynamics, understands neurodivergence, and fosters emotional regulation. I also provide guidance for those experiencing anxiety and depression, helping individuals develop tools for resilience and self-compassion.
Rates
Individual Therapy
Communication | self-worth & personal growth | boundary setting | personality and relationship dynamics| visible and invisible disabilities | neurodivergence (Autism & ADHD) | anxiety and depression | emotional regulation | improving self-awareness and understanding of self and others | understanding your human rights
These sessions are designed to help individuals process thoughts and emotions, gain deeper self-awareness, and work on areas of growth. Meetings are typically held weekly or bi-weekly to ensure steady progress and support.
50 mins | Starting at $45 - $105 | Get started
Family & Relationship Therapy
Communication issues | unresolved emotional issues | unresolved intergenerational trauma | boundary setting | confronting toxicity | intimacy issues | complex relationship dynamics
NOT AVAILABLE AT THIS TIME
These sessions address family and relationship dynamics and couples to enhance communication, resolve conflicts, and strengthen bonds. The goal is to support all members in fostering a deeper understanding of one another and building healthier connections. Sessions are typically held weekly or bi-weekly to encourage consistent progress.
75 mins | $68 | Get started
THIS SECTION IS NOT AVAILABLE AT THIS TIME
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