Hi, I’m Natalie (she/her), an Attunement-Focused Therapist and Registered Psychotherapist (Qualifying).

At Mind Revitalized, you don’t have to carry it all alone. This is a space to slow down, breathe, and feel understood — not for the roles you’ve had to play, but for the person underneath them.

You’ve spent your life holding everything together — caring, fixing, staying steady for everyone else. But somewhere along the way, you lost touch with yourself. You keep showing up, but it’s costing you pieces of who you are.

Maybe you’ve forgotten what rest feels like. Maybe you’ve been silenced, or made yourself smaller just to belong. Maybe you’re simply tired — tired of being the one who always bends, so much so that you’re about to break.

Therapy with me is a space to come home to yourself again.

To have a voice.

To remember that your worth isn’t something you have to earn.

To stop performing — and simply be human, and to be exactly who you want to be.

Online therapy across Canada — for individuals and couples

Walk & Talk therapy in Owen Sound, Ontario — supported by the grounding presence of nature

All Are Welcome Here.

“This is a safe, identity-affirming and inclusive space to come exactly as you are.”